indipants's Journal, 17 June 2017

lowest low yet!!!!!
224.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2017:
505 kcal Fat: 6.00g | Prot: 7.50g | Carb: 113.50g.   Breakfast: Nature's Bakery Whole Wheat Fig Bar, GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, ZenSoy Chocolate Soy Pudding. Lunch: Nature's Bakery Whole Wheat Fig Bar, Dole Organic Bananas. more...
losing 1.4 lb a week

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