Weigh In record (no journal entry) for 07 January 2008
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170.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2008:
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715 kcal
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Fat: 28.50g | Prot: 37.00g | Carb: 76.00g.
Lunch: stir fry. Dinner: fries, burger. Snacks/Other: cookie. more...
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steady weight
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windylou's weight history
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