Weigh In record (no journal entry) for 17 June 2017
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207.2 lb
Lost so far: 2.3 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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592 kcal
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Fat: 26.47g | Prot: 25.29g | Carb: 65.38g.
Breakfast: Nuts 'N More Salted Caramel, Egg, Cellone's Italian Sliced Bread, Dunkin' Donuts Coffee with Cream & Sugar (Medium). more...
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losing 16.1 lb a week
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