Weigh In record (no journal entry) for 12 March 2012
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130.2 lb
Lost so far: 0.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1482 kcal
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Fat: 105.03g | Prot: 105.16g | Carb: 23.67g.
Breakfast: heavy cream kroger, peanut butter bread. Lunch: Chargrilled Chicken Club Sandwich (Protein Style), chick-fil-a buffalo. Dinner: 90/10 Premium Ground Beef, sour cream daisy, hass avocado, extra sharp cheddar. Snacks/Other: sugar free jello, buffalo almonds. more...
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gaining 4.2 lb a week
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redherpbluederp's weight history
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