victordorin's Journal, 17 June 2017

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Weigh In record (no journal entry) for 17 June 2017

231.5 lb Lost so far: 0 lb. Still to go: 55.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 June 2017:

1538 kcal

Fat: 63.60g | Prot: 59.49g | Carb: 185.16g. Breakfast: Café con Leche. Lunch: Verduras Mezcladas (Congeladas), Frit Ravich Patatas Fritas Caseras, Mercadona Hamburguesa Vacuno. Dinner: Gallina Blanca Risotto de Setas. more...

2558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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victordorin's Journal, 17 June 2017

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