cnew1234's Journal, 12 March 2012

282.0 lb Lost so far: 30.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 100.26g | Prot: 60.87g | Carb: 259.29g.   Breakfast: Peanut Butter & Cheese Crackers, Chewy Dipps Granola Bars - Chocolate Chip. Lunch: Hot Dog (Plain), Grilled Chicken Sandwich. Dinner: Special Dark Chocolate Bar, Signature Vanilla Ice Cream Miniature, Pepperoni Pizza Rolls. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, cupcake. more...

3369 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...