Weigh In record (no journal entry) for 12 March 2012
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198.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1732 kcal
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Fat: 46.97g | Prot: 75.02g | Carb: 256.00g.
Breakfast: Frosted Brown Sugar & Cinnamon Toaster Tarts, Parmesan Bagel. Lunch: Lamb Vindaloo, Chicken, Whole Wheat Flatbread. Snacks/Other: Martinelli's. more...
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gaining 4.9 lb a week
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