Weigh In record (no journal entry) for 17 June 2017
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126.8 lb
Lost so far: 8.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2017:
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1174 kcal
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Fat: 47.49g | Prot: 100.02g | Carb: 93.69g.
Breakfast: Arte Bianca Печенье Сдобное Янтарная Сказка из Овсяных Хлопьев, Клубника, Даренка Творог 7%. Lunch: Клубника, Салат Овощной с Маслом, Приготовленный Лук, Помидорка Томатная Паста, Говядина Постная. Dinner: Даренка Творог 7%. Snacks/Other: Белый Город Молоко 2.5%, Arla Сыр Тильзитер, Maxler 100% Whey Protein Ultrafiltration Медовая Дыня. more...
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1703 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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