Weigh In record (no journal entry) for 12 March 2012
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202.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1114 kcal
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Fat: 42.70g | Prot: 51.35g | Carb: 119.51g.
Breakfast: Sugar, Coffee, Sugar Free French Vanilla Coffee Creamer, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Creamy Tomato Soup, Baked! Nacho Cheese Tortilla Chips, Unsalted Dry Roasted Peanuts. Dinner: Grilled Chicken, Sugar Free French Vanilla, Coffee (Brewed From Grounds), Corona Light. Snacks/Other: Lettuce, Mustard, Deli Fresh Rotisserie Seasoned Chicken Breast, Reduced Fat Provolone Cheese. more...
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gaining 0.3 lb a week
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