Weigh In record (no journal entry) for 17 June 2017
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170.9 lb
Lost so far: 8.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2017:
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1216 kcal
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Fat: 41.00g | Prot: 73.50g | Carb: 133.35g.
Breakfast: 사과, 바나나, 비트. Lunch: 녹색잎 상추, 방울 토마토, 방울 토마토, 방울 토마토, 방울 토마토, 방울 토마토, 수육, 공기밥. Dinner: 닭가슴살 샐러드. Snacks/Other: 카누 스위트 아메리카노. more...
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1888 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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