Weigh In record (no journal entry) for 30 April 2015
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208.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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419 kcal
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Fat: 14.95g | Prot: 50.43g | Carb: 20.30g.
Breakfast: Deli Sliced Ham, Egg, Banana, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, gainz Intek Protein. more...
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