Weigh In record (no journal entry) for 12 March 2012
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201.1 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1200 kcal
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Fat: 36.34g | Prot: 63.18g | Carb: 155.47g.
Breakfast: Ei, Roggen-Knäckebrot, Zitronentee. Lunch: Spaghetti Bolognese. Snacks/Other: Cracker, Häppchen, Pfefferbeisser, Cola. more...
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gaining 9.3 lb a week
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