Weigh In record (no journal entry) for 11 March 2012
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1180 kcal
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Fat: 20.39g | Prot: 67.06g | Carb: 189.87g.
Breakfast: Nonfat Tazo Chai Iced Tea Latte (Venti), Oatmeal. Lunch: Luna Protein Bar - Chocolate Peanut Butter. Dinner: Premium Asian Salad with Grilled Chicken. Snacks/Other: Nonfat Tazo Chai Tea Latte (Grande). more...
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losing 7.0 lb a week
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teri8615's weight history
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