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Had to get a new scale..
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139.2 lb
Lost so far: 5.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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1498 kcal
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Fat: 52.96g | Prot: 44.93g | Carb: 213.01g.
Breakfast: Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Roly Poly Monster Veggie (Small), Sushi Crunchy Shrimp Roll. Dinner: Roly Poly Baja Chicken Enchilada Soup. Snacks/Other: Oreo Chocolate Sandwich Cookies, Whole Milk, Great Value Dr Thunder. more...
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losing 33.6 lb a week
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