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Auto-update from FitBit via FitMess
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222.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2017:
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1860 kcal
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Fat: 66.92g | Prot: 120.36g | Carb: 211.79g.
Breakfast: Gatorade G Series 02 Perform Lemon Lime, Kroger Vitamin D Whole Milk, MusclePharm Combat Powder - Chocolate Milk, Kroger Eggs (Large). Lunch: Kroger American Cheese Slice, Kirkland Signature Extra Lean Ham, Nature's Own 100% Whole Grain Bread (26g). Dinner: Pace Picante Medium Salsa, Guacamole with Tomatoes, Tostitos Scoops! 100% White Corn Tortilla Chips, Brown Rice (Long-Grain, Cooked), Chicken Breast. Snacks/Other: Andy Capp's Hot Fries, Optimum Nutrition Amino Energy, Optimum Nutrition Amino Energy. more...
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losing 6.2 lb a week
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