Weigh In record (no journal entry) for 15 June 2017
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145.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2017:
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1643 kcal
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Fat: 67.18g | Prot: 74.58g | Carb: 181.66g.
Breakfast: Catupiry Pão de Queijo Recheado com Catupiry, Vovó Lela Biscoito de Polvilho, Café com Leite de Gordura Reduzida. Lunch: Seara Lasanha de Presunto e Queijo, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Camil Arroz Branco. Dinner: Hortifruti Suco de Açaí, X Salada. Snacks/Other: Café com Leite de Gordura Reduzida, Marilan Torrada Magic Toast, Nutry Barra de Cereal Castanha com Chocolate. more...
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1631 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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steady weight
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sabrinaanazario's weight history
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