Weigh In record (no journal entry) for 15 June 2017
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117.7 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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1386 kcal
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Fat: 45.41g | Prot: 60.56g | Carb: 189.13g.
Breakfast: Jugo de Naranja Recién Exprimido, Gelicart Colágeno Hidrolizado, Sofruco Miel de Abejas, Café, Colun Quesillo Light, Soprole Margarina Next, Castaño Pan de Molde Integral Light. Lunch: Livean Jugo en Polvo 0% Azúcar, Lechuga, Lucchetti Fideos Integrales, Cochayuyo, Tomates, Huevo Cocido. Dinner: Castaño Pan de Molde Integral Light, Vivo Granola Miel y Almendras, Selecta Avena Instantánea, Leche de Almendras. Snacks/Other: Marco Polo Almendras Naturales, Té de Hierbas, Manzana Roja. more...
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losing 0.2 lb a week
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