Weigh In record (no journal entry) for 11 March 2012
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238.0 lb
Lost so far: 24.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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2253 kcal
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Fat: 80.28g | Prot: 116.20g | Carb: 269.50g.
Breakfast: Huevos Rancheros, Protein Meal Replacement Powder. Lunch: Iced Tazo Green Tea Latte with Soy (Venti), Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Vegetable Spring Roll, Vegetable Spring Roll, Pho Soup. Snacks/Other: Peanut Butter Sandwich Cookies. more...
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gaining 0.4 lb a week
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