Weigh In record (no journal entry) for 11 March 2012
|
130.6 lb
Lost so far: 24.4 lb.
Still to go: 10.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 March 2012:
|
953 kcal
|
Fat: 25.98g | Prot: 39.08g | Carb: 113.59g.
Breakfast: nature valley sweet and salty almond bar. Lunch: string cheese. Dinner: spicy mayo, Sushi with Vegetables and Seafood, lobster shushi, ale. Snacks/Other: snyders honey wheat pretzel, lindt white chocolate truffle. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|