Weigh In record (no journal entry) for 14 June 2017
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314.2 lb
Lost so far: 40.2 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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615 kcal
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Fat: 22.50g | Prot: 31.00g | Carb: 76.00g.
Breakfast: Sara Lee 45 Calories & Delightful Oatmeal Bread, Dunkin' Donuts Caramel Mocha Iced Coffee (Medium), Tropicana Trop50 Orange Juice No Pulp, Kraft 2% Milk American Cheese Singles, Great Value Finely Shredded Taco Blend Cheese, Kroger Eggs (Large). more...
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losing 0.4 lb a week
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