c1here's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
320.4 lb Lost so far: 64.6 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
520 kcal Fat: 27.00g | Prot: 32.00g | Carb: 35.00g.   Lunch: Sugar Snap Peas (Green Giant). Snacks/Other: Dr. Pepper 10 (20 oz), Original Beef Steak (1 oz), "Giant Slim" - Nacho. more...
gaining 14.0 lb a week

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