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< BF
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107.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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1250 kcal
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Fat: 47.20g | Prot: 67.48g | Carb: 145.44g.
Breakfast: Egg Beaters - Original, Coffee (Brewed From Grounds) , 1% Fat Milk, Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber. Lunch: Deli Turkey or Chicken Breast Meat, Whole Wheat Tortilla Wraps. Dinner: Classic Mexican 4 Cheese Shredded Cheese, Tortilla Corn Chips, Chicken Breast (Skin Not Eaten). Snacks/Other: Thin Mint Cookies, Bananas , Pumpkin Spice Quick Bread Mix. more...
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1191 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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