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Still moving in the right direction. Only down .5 lbs though. Not too bad overall losing 8.5 lbs in 3 weeks. I plan on having a big week this week.
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241.5 lb
Lost so far: 8.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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2964 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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