Weigh In record (no journal entry) for 14 June 2017
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193.8 lb
Lost so far: 57.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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1041 kcal
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Fat: 28.20g | Prot: 140.19g | Carb: 52.91g.
Breakfast: Арахис, Яйцо, Чай, Dr. Korner Хлебцы Клюквенные, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Куриное Филе, Яичный Белок, Булгур. Dinner: Куриное Филе, Яичный Белок. more...
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steady weight
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mozalivskaya's weight history
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