Weigh In record (no journal entry) for 14 June 2017
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136.5 lb
Lost so far: 6.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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1249 kcal
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Fat: 62.01g | Prot: 53.17g | Carb: 127.55g.
Breakfast: La Serenísima Manteca, Bimbo Pan Tipo Artesano. Lunch: Hellmann's Mayonesa Light, Arvejas, Carrefour Lentejas Secas Remojadas, La Serenísima Queso en Fetas Danbo, Paladini Bondiola de Cerdo, Ensalada de Papas con Huevo, Bimbo Pan Tipo Artesano, Vacío. Dinner: Aceite de Oliva, Choclo, Calabaza Cocinada, Papa Cocida. more...
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losing 1.5 lb a week
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