Veerle Vand's Journal, 14 June 2017

Weigh In record (no journal entry) for 14 June 2017
224.0 lb Lost so far: 7.5 lb.    Still to go: 69.7 lb.    Diet followed 100%.

Diet Calendar Entry for 14 June 2017:
360 kcal Fat: 8.07g | Prot: 34.33g | Carb: 37.15g.   Breakfast: Etixx High Proteïne Shake. Lunch: Cherrytomaten, Boni Taboulé, Komkommer (met Schil). Dinner: Etixx High Proteïne Shake. Snacks/Other: Koffie, Leidingwater. more...
losing 10.8 lb a week

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