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I am restarting Cohen's Lifestyle Diet for the same reasons that I started a year ago. I was very successful at that time. My life has changed since then for that reason I find even harder to follow this lifestyle now. It is because I have got more friends and know more people who I like to spend time with. Spending time with them involves also dining together which makes quite difficult for me to work on my weight loss.
I experience when I fail once, I keep failing over and over again. I lose my enthusiasm and even stop think what I am suddenly doing...even though I know it would have a bad impact on my mind and psychic afterwards. I wished I was stronger back then.
I succeed a year ago, therefore, I say to myself, why wouldn't I be able to succeed again. Then I look at me socialising more comparing to previous year and tell myself it is not possible to reach the same goal. Everything is possible if you want to make it, right? Yes, it is but I could perhaps lose friends and their understanding. :-( Oh well, I may still give another try. Please be the last one with reaching my goal at the end.
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216.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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