Weigh In record (no journal entry) for 14 June 2017
|
125.0 lb
Lost so far: 12.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2017:
|
774 kcal
|
Fat: 25.29g | Prot: 42.09g | Carb: 106.38g.
Breakfast: 오이 (껍질제거), 비락 우유2U, 바나나, 아보카도. Lunch: 참외, 쌈장, 뉴트리디데이 수비드 닭가슴살, 양배추찜. Dinner: 토마토. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Romain Gary's weight history
|