Weigh In record (no journal entry) for 10 March 2012
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124.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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1169 kcal
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Fat: 43.71g | Prot: 46.83g | Carb: 143.56g.
Breakfast: blueberries, soy milk, fiber one. Lunch: avocado, healthy grain bread. Dinner: chardonnay, prego heart smart, turkey meatballs, multigrain pasta. more...
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1791 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 1 hour, Shopping - 1 hour, Circuit Training - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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pooh-bette's weight history
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