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312.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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947 kcal
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Fat: 43.98g | Prot: 37.81g | Carb: 95.96g.
Breakfast: Light Fat Free Strawberry Yogurt, Orange Juice , Decaffeinated Coffee, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Kosher Dill Pickles, Chicken or Turkey Salad, Toasteds Buttercrisp, Tap Water, Ground Black Pepper, Salt . Snacks/Other: Chewing Gum (Sugarless) . more...
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losing 0.9 lb a week
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