oh yeah!
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206.8 lb
Lost so far: 9.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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1771 kcal
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Fat: 60.79g | Prot: 88.71g | Carb: 212.35g.
Breakfast: Flour Tortilla, Egg, Tomato Ketchup, Fat Free Milk. Lunch: Chicken Gyro Sandwich. Dinner: Tomatoes, Mt. Olive Fresh Kosher Dill Pickles, Ketchup, Lettuce, Jalapenos, Fries, Sauteed Mushrooms, Little Hamburger, A.1. Original Steak Sauce. Snacks/Other: Goldfish Original Crackers. more...
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losing 0.3 lb a week
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