PeeFat's Journal, 14 March 2010

Weigh In record (no journal entry) for 14 March 2010
222.5 lb Lost so far: 20.5 lb.    Still to go: 77.5 lb.    Diet followed 100%.

Diet Calendar Entry for 14 March 2010:
1281 kcal Fat: 88.85g | Prot: 100.15g | Carb: 29.72g.   Lunch: flax meal, Unsalted Butter Stick, benefibre, baking powder, cream cheese, eggs. Dinner: cod, butter, garlic, olive oil, benefibre. Snacks/Other: benefibre, Baken-Ets Traditional Fried Pork Skins. more...
on diet Atkins   losing 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

PeeFat's weight history

PeeFat's Recent Activity

PeeFat's Own Activity

No recent activity.

PeeFat's Buddies

redgirl1974 commented on notelaine's Journal Entry.

Other Member Diet Recent Activity

JovialJ recorded a Weigh In at 193.5 lb.
54Husker recorded a Weigh In at 267.0 lb.
MikeyVDenver updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tammy_13 recorded a Weigh In at 205.2 lb.
altagent recorded a Weigh In at 312.0 lb.
losinit1655 supported Hermiones Mom's Journal Entry.
gwmoore4 supported Pterath's Journal Entry.