Weigh In record (no journal entry) for 13 June 2017
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176.1 lb
Lost so far: 0.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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630 kcal
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Fat: 20.69g | Prot: 47.91g | Carb: 59.28g.
Breakfast: Conad Gallette di Mais Biologiche, Brioche, Petto di Pollo. more...
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gaining 15.4 lb a week
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riccardob95's weight history
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