pvougi's Journal, 12 June 2017

Weigh In record (no journal entry) for 12 June 2017
288.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 June 2017:
765 kcal Fat: 23.82g | Prot: 92.42g | Carb: 47.68g.   Breakfast: Cooked Egg White, Water, Scrambled Egg, Water. Lunch: Decaffeinated Coffee, Water. Dinner: Water, betterMD Crunchy Fudge Graham Bar, betterMD Dark Chocolate Pudding Shake AF. Snacks/Other: Water, betterMD Creamy Hot Cocoa, betterMD Vanilla Pudding Shake AF. more...
4494 kcal Activities & Exercise: Desk Work - 7 hours, Treadmill - 22 minutes, Elliptical - 30 minutes, Resting - 8 hours and 8 minutes, Sleeping - 8 hours. more...



     
 

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