Weigh In record (no journal entry) for 10 March 2012
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159.5 lb
Lost so far: 8.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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360 kcal
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Fat: 13.00g | Prot: 11.00g | Carb: 56.00g.
Breakfast: Bagel Thins - Plain. Lunch: Pretzel Chips. Snacks/Other: Roasted Garlic Hummus. more...
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losing 1.3 lb a week
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