Weigh In record (no journal entry) for 10 March 2012
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229.5 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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479 kcal
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Fat: 6.20g | Prot: 66.42g | Carb: 45.84g.
Breakfast: Coffee. Lunch: 98% Fat Free Premium Chunk Chicken Breast in Water, spinach. Dinner: Grape Tomatoes, fresh fish fillet, romaine. Snacks/Other: fresh strawberries, grapefruit. more...
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losing 2.8 lb a week
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karenmarie's weight history
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