Weigh In record (no journal entry) for 10 March 2012
|
229.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2012:
|
557 kcal
|
Fat: 21.19g | Prot: 44.58g | Carb: 43.27g.
Breakfast: Concord Grape Jelly, 0% Fat Free Milk, Soft & Smooth Whole Grain White Bread, American Singles, Egg. Lunch: Angus Roast Beef. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrShively's weight history
|