Weigh In record (no journal entry) for 12 June 2017
|
227.1 lb
Lost so far: 4.4 lb.
Still to go: 72.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 June 2017:
|
377 kcal
|
Fat: 10.63g | Prot: 31.40g | Carb: 38.86g.
Breakfast: Etixx High Proteïne Shake. Lunch: Etixx High Proteïne Shake. Dinner: Gember, Cherrytomaten, Komkommer (met Schil), Boni Taboule Curry. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Veerle Vand's weight history
|