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Monday. Nyc MOM last night
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144.8 lb
Lost so far: 7.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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427 kcal
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Fat: 9.30g | Prot: 29.18g | Carb: 61.08g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Parmalat 1% Lowfat Milk. Lunch: Pastrami Sandwich. more...
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gaining 7.0 lb a week
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smileyreiley's weight history
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