Weigh In record (no journal entry) for 12 June 2017
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176.6 lb
Lost so far: 57.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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2148 kcal
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Fat: 195.00g | Prot: 66.98g | Carb: 37.59g.
Breakfast: Pereira Amendoim Torrado e Moído. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Pepino (Descascado). Dinner: Natural Life Seca Barriga Mix, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pereira Amendoim Torrado e Moído, Frimesa Nata. more...
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gaining 3.1 lb a week
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 Comments
12 Jun 17 by member: giselibp
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@Davydcabral deixa te ensinar a brincadeira de novo kkk. Perdeu um peso, 3 dias comendo menos e cuidando para estabilizar. Manda esta gangorra embora
12 Jun 17 by member: Boucinha
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