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Noenie55
Journal
12 Jun 17
Noenie55's Journal, 12 June 2017
Noenie55's Profile
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Weigh In record (no journal entry) for 12 June 2017
207.9 lb
Lost so far:
0 lb
.
Still to go:
40.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2017:
625 kcal
Fat: 22.71g | Prot: 26.31g | Carb: 79.88g.
Breakfast:
SPAR Fat Free Long Life Milk, Ultima 1 Vanilla Shake.
Lunch:
German Chocolate Cake with Icing and Filling.
more...
3782 kcal
Activities & Exercise:
Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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