Weigh In record (no journal entry) for 12 June 2017
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164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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616 kcal
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Fat: 9.37g | Prot: 19.60g | Carb: 112.76g.
Breakfast: Pink Lady Apples, Harvey Fresh Hilo Milk, Kellogg's Nutri-Grain. Lunch: Club Peppermint Cream Chocolate, Coles Mexican Black Bean, Corn & Quinoa Soup, Bananas. more...
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losing 2.3 lb a week
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AnnaDilley's weight history
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