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Auto-update from FitBit via FitMess
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185.2 lb
Lost so far: 46.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2017:
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1693 kcal
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Fat: 81.62g | Prot: 70.39g | Carb: 146.71g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: White Rice, Chilli Con Carne with Beans. Dinner: Tesco Gammon, Aldi Cauliflower Cheese, Tesco Baby New Potatoes. Snacks/Other: Cheddar Cheese, Tesco Biscuits For Cheese, Butter, Tesco Biscuits For Cheese, Cheddar Cheese, Belvoir Elderflower Cordial, Gordon's Gin. more...
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gaining 9.3 lb a week
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