Weigh In record (no journal entry) for 12 June 2017
|
172.2 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2017:
|
1763 kcal
|
Fat: 67.06g | Prot: 84.06g | Carb: 208.06g.
Breakfast: Quaker Flocons d'avoine, Milsani Lait Écrémé. Lunch: Tomates, Salade Verte, Carottes, Pierre Martinet Salade de Lentilles. Dinner: Carrefour Bouquets de Mâche, Pizza au Fromage. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
speudomen's weight history
|