Luise Freiheit's Journal, 12 June 2017

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Weigh In record (no journal entry) for 12 June 2017

182.3 lb Lost so far: 35.9 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2017:

1005 kcal

Fat: 35.26g | Prot: 58.96g | Carb: 99.89g. Breakfast: Lidl Heidelbeeren, Erdbeeren. Lunch: Aldi Gurkenzwerge. Dinner: Aldi Schwarzwälder Schinken, Hähnchenbrustfilet, Aldi Kasselerbraten, Aldi Roggenvollkornbrot, Kerrygold Butter, Strauchtomaten. more...

2015 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Luise Freiheit's Journal, 12 June 2017

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