Weigh In record (no journal entry) for 13 March 2010
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298.0 lb
Lost so far: 22.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2010:
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3292 kcal
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Fat: 175.86g | Prot: 103.07g | Carb: 307.83g.
Breakfast: Sausage Egg Burrito, donut, Coffee (Brewed From Grounds), French Vanilla Coffee Creamer. Lunch: nacho, carne asada, hot dog. Dinner: chili cheese fries, onion rings, chili dog. Snacks/Other: funnel cake. more...
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4613 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour, Standing - 7 hours and 30 minutes, Sitting - 1 hour, Resting - 4 hours, Sleeping - 10 hours. more...
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losing 5.6 lb a week
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