renetty's Journal, 13 March 2010

Weigh In record (no journal entry) for 13 March 2010
198.8 lb Lost so far: 13.7 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2010:
1457 kcal Fat: 36.53g | Prot: 52.24g | Carb: 230.70g.   Lunch: cranberry raspberry, fudgesicle, Whole Wheat Bread, shedd's spread, american cheese. Dinner: Fancy 6 Cheese Italian Blend Natural Shredded Cheese, promise butter, pasta shells, spaghetti with sauce. Snacks/Other: Fiber One Yogurt, wonder bread, bologna. more...
losing 0.9 lb a week

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