timetobhealty's Journal, 09 March 2012

286.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1830 kcal

Fat: 83.00g | Prot: 75.00g | Carb: 189.00g.   Breakfast: Sweet Apple Slices, Water, Lucky Charms Treats. Lunch: Nachos, Soft Taco - Beef, Fresco Fiesta Burrito - Chicken. Dinner: Chicken Soft Taco, Chicken Cheddar Quesadilla. Snacks/Other: Sweet Apple Slices. more...

4767 kcal

Activities & Exercise: Bowling - 2 hours and 30 minutes, Standing - 4 hours, Driving - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...