Weigh In record (no journal entry) for 09 March 2012
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119.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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1184 kcal
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Fat: 25.63g | Prot: 70.09g | Carb: 165.07g.
Breakfast: GoGo SqueeZ Applesauce - AppleApple, Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Lunch: Skinny Caramel Latte (Tall). Dinner: Sweet Potato, Pork Loin (Tenderloin), Frozen Yogurt, 6" Turkey Breast. Snacks/Other: NUTrition Energy Mix. more...
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losing 0.1 lb a week
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