Weigh In record (no journal entry) for 11 June 2017
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226.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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1449 kcal
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Fat: 79.72g | Prot: 51.23g | Carb: 141.94g.
Breakfast: Halo Top Creamery Peanut Butter Cup Ice Cream, Great Value Saltine Crackers, Cheddar Cheese, Penne, Calavo Avocado. Lunch: Great Value Saltine Crackers, Nabisco Premium Saltine Crackers Original, Peach Pie. Dinner: Rudi's Organic Bakery 7 Grain with Flax Bread, Almond Butter. Snacks/Other: Black Olives, Snak Club Raw Almonds, Feta Cheese, Salmon. more...
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losing 1.5 lb a week
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seeking140's weight history
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